Category: Self Improvement

One of the main teachings of the Buddha circles around liberating one’s self from “Dukkha” or “sufferings”. Since dukkha is an undeniable element existing in life, Buddhism teaches people to accept such truth and learn how to break free from sufferings. This can help you to live a life of kindness, care and compassion, allowing the innate seed of goodness within you to shine.

Teachings of Buddha about Dukkha and breaking Free from It

“Dukkha” is one of the main elements present in our life, and you can directly translate it into “sufferings” or even “stress”. This prevents people from living to their fullest, and keeps people away from being good towards other living beings.

The teachings of the Buddha tells about the reality of dukkha, and how should people address it. In one of its basic yet main teachings, the “Four Noble Truths”, you can learn that dukkha you should accept the reality of dukkha, experience it, know about its various causes, and address it as a whole. That can lead you to the path of braking free from it.

You can also know about the liberation of dukkha and living a life of goodness by learning about the “Noble Eightfold Path”. This tells about the right path that a person should take to free himself from dukkha, and to help other people achieve it as well. Moreover, this teaching also tells you to be good at all times, and to any living things on Earth.

There are still lots of things that you should know about teachings of the Buddha. However, you can always start by knowing more about the basic, and how could you free yourself from dukkha. This can also lead you to a life of goodness, compassion, kindness and care for other living beings, which can help you understand more the true nature of life.

Seeing your husband with an alcohol addiction could be hard. You may wonder what you could do to make him better, whether your husband wants your aid or not.

There are a lot of articles out there that talks about how to live with an alcoholic. However, it is much better if we are the one who will fix them. Another term used for alcohol addiction is alcoholism. A person with this has both psychological and physical dependence on booze. Most of the time, these individuals have issues controlling their alcohol addiction.

Learn About Alcohol Addiction

It is significant to understand whether your husband has an alcohol use disorder before doing anything. Alcohol addiction is more than simply drinking a lot every day. Individuals with alcohol addiction do not drink in control, even if your husband says he is only going to drink one glass or one can. You could learn more by reading articles online.

Know What You Will Say

Let your husband understand that you are always there for him and that you really care for him. Attempt to create sentences that are supportive and positive. Remember not create statements that are presumptuous, hurtful, or negative.

Select the Right Place and Time

Select the best time to talk with your husband. Talk to him in a location where you know you would have privacy and quiet. Also, you would want a place where there are no interruptions so that he could focus more on you. Ensure first that your husband is not preoccupied or upset with other problems. Of course, your husband must be sober.

Listen with Compassion and Honesty

The greatest thing you could do is be honest and open with your husband about his addiction. He will not change if you let him do it alone.